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200.8 lb
Lost so far: 32.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1676 kcal
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Fat: 98.32g | Prot: 87.71g | Carb: 90.29g.
Lunch: Iglo Basilikum, Knorr Tomato al Gusto Kräuter-Knoblauch, Just Taste Kicher Soja Fettuccine. Dinner: Bravo Pistazien Geröstet und Gesalzen, Rote Zwiebeln, Zucchini, DM Bio Kokosmilch, Strauchtomaten. more...
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losing 3.9 lb a week
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