Weigh In record (no journal entry) for 22 March 2023
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122.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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994 kcal
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Fat: 51.29g | Prot: 21.45g | Carb: 111.50g.
Breakfast: Олейна Подсолнечное Масло , Barilla Песто с Базиликом и Перцем Чили, Макфа Макароны Отварные, Hochland Сыр Плавленный Фетакса, MacCoffee Кофе 3 в 1 Original. Lunch: Lipton Зелёный Чай, Белореченские Торты Торт Красный Бархат. Dinner: Щи. more...
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gaining 0.1 lb a week
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