146750's Journal, 21 March 2023

Weigh In record (no journal entry) for 21 March 2023
166.4 lb Lost so far: 41.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2023:
2217 kcal Activities & Exercise: Treadmill - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
losing 13.9 lb a week

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