Weigh In record (no journal entry) for 21 March 2023
|
166.4 lb
Lost so far: 41.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2023:
|
2217 kcal
|
Activities & Exercise:
Treadmill - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
146750's weight history
|