Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Psychicsuz
Journal
10 Jul 11
Psychicsuz's Journal, 10 July 2011
Psychicsuz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2011
152.1 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 July 2011:
1090 kcal
Fat: 29.92g | Prot: 83.10g | Carb: 120.38g.
Breakfast:
Honey Oats and More.
Lunch:
Apetina Light, Fat Free Pineapple Yogurt, Lettuce Salad with Assorted Vegetables.
Dinner:
Tandoori Chicken and Bombay Potatoes.
Snacks/Other:
Semi-Skimmed Milk, Pretzels.
more...
2116 kcal
Activities & Exercise:
Swimming (moderate) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Psychicsuz's weight history
view complete history