Weigh In record (no journal entry) for 13 March 2023
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181.2 lb
Lost so far: 21.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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282 kcal
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Fat: 17.15g | Prot: 14.73g | Carb: 16.35g.
Breakfast: Chá (Infusão), Ovo Mexido, Pão Francês, Carolina Requeijão Cremoso. more...
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losing 3.6 lb a week
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LarissaFiel's weight history
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