Weigh In record (no journal entry) for 12 March 2023
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178.1 lb
Lost so far: 7.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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669 kcal
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Fat: 26.05g | Prot: 35.77g | Carb: 71.72g.
Breakfast: Banana Prata, Café, Ovo (Inteiro), Pão Francês. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tomates Cereja, Salada de Folhas, Brócolis, Yoki Batata Palha Extra Fina, Fricassê de Frango. Snacks/Other: Glória Leite Condensado, Hortifruti Salada de Frutas. more...
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losing 3.9 lb a week
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carolina Bazeth's weight history
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