Weigh In record (no journal entry) for 10 March 2023
|
123.9 lb
Lost so far: 39.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2023:
|
450 kcal
|
Fat: 26.38g | Prot: 6.38g | Carb: 51.40g.
Breakfast: Азбука Вкуса Трубочка с Варёной Сгущенкой, Киндер Киндер Делис. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinaosipowa's weight history
|