Weigh In record (no journal entry) for 06 March 2023
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142.0 lb
Lost so far: 13.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1116 kcal
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Fat: 95.93g | Prot: 53.77g | Carb: 11.75g.
Lunch: Авокадо Авокадо, Roi Thai Кокосовое Масло, Cheese Gallery Сыр Чеддер, Чесночный Порошок, Unagrande Cream Cheese, Курица Бедро Домашняя , Unagrande Моцарелла без Лактозы, Шампиньоны. more...
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steady weight
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almaz55@'s weight history
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