Weigh In record (no journal entry) for 07 March 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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1360 kcal
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Fat: 37.00g | Prot: 112.65g | Carb: 138.21g.
Lunch: 雞胸肉, 地瓜, Peeta TakeTake 菠菜, 香蕉, 水煮蛋. Dinner: 大漢 嫩豆腐, 香蕉, 全家 茶葉蛋（全家）. Snacks/Other: Myprotein 草莓奶油, 盛香珍 芝麻薄卷燒, 7-11 冰濃粹美式咖啡, 白色戀人 巧克力. more...
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gaining 1.5 lb a week
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