Weigh In record (no journal entry) for 06 March 2023
|
184.7 lb
Lost so far: 43.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
662 kcal
|
Fat: 37.53g | Prot: 37.36g | Carb: 45.00g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Seara Hambúrguer Texas, Abobrinha Cozida, Beterraba Cozida, Chuchu Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NancyNunes's weight history
|