Weigh In record (no journal entry) for 06 March 2023
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145.9 lb
Lost so far: 3.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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562 kcal
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Fat: 28.02g | Prot: 12.46g | Carb: 87.98g.
Breakfast: St Michel Madeleine. Lunch: Oeuf, Riz Blanc, Courgette, Carottes. Snacks/Other: Pomme, LU Granola Cookies Gros Éclats de Chocolat . more...
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losing 5.1 lb a week
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AidenReyes's weight history
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