Weigh In record (no journal entry) for 06 March 2023
|
145.9 lb
Lost so far: 3.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
562 kcal
|
Fat: 28.02g | Prot: 12.46g | Carb: 87.98g.
Breakfast: St Michel Madeleine. Lunch: Oeuf, Riz Blanc, Courgette, Carottes. Snacks/Other: Pomme, LU Granola Cookies Gros Éclats de Chocolat . more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AidenReyes's weight history
|