Weigh In record (no journal entry) for 04 March 2023
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160.7 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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2257 kcal
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Fat: 111.14g | Prot: 46.24g | Carb: 218.32g.
Breakfast: Lipton Ice Tea Pêssego, Nestlé Bombom Prestígio , Outback Bloomin' Onion, Outback Toowoomba Pasta. Lunch: Bauducco Torrada Salgada, Nestlé Requeijão Cremoso, Cafezinho, Paderrí Madeleine Longa com Gotas de Açúcar, Banana Nanica. more...
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losing 1.2 lb a week
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Carla (em busca dos 64 kilos)'s weight history
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