Rex_____'s Journal, 03 March 2023

Weigh In record (no journal entry) for 03 March 2023
127.9 lb Lost so far: 0 lb.    Still to go: 127.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2023:
1249 kcal Fat: 43.83g | Prot: 107.58g | Carb: 112.84g.   Lunch: 地瓜, 水煮蛋, 香蕉, Peeta TakeTake 菠菜, 雞胸肉. Dinner: 水煮蛋, 香蕉, Kirkland 無鹽腰果, 大漢 嫩豆腐. Snacks/Other: Myprotein 草莓奶油. more...
3024 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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