Weigh In record (no journal entry) for 01 March 2023
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117.3 lb
Lost so far: 10.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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1069 kcal
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Fat: 60.75g | Prot: 34.34g | Carb: 101.96g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Pasta with Pesto Sauce. Dinner: Beetroot, Marks & Spencer Cheese & Onion Quiche. more...
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losing 0.5 lb a week
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Audrey Parker's weight history
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