Weigh In record (no journal entry) for 01 March 2023
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180.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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644 kcal
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Fat: 23.70g | Prot: 21.52g | Carb: 88.22g.
Breakfast: Bagel. Lunch: Progresso Three Cheese Tortellini in A Creamy Soup with Spinach. more...
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gaining 5.6 lb a week
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