Weigh In record (no journal entry) for 25 February 2023
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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924 kcal
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Fat: 12.88g | Prot: 45.63g | Carb: 145.32g.
Breakfast: Tesco Easy Peeler Satsuma. Lunch: Branston Baked Beans (205g), Warburtons Super Toastie. Dinner: Lentil Soup. Snacks/Other: Asda Gala Apple. more...
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losing 2.8 lb a week
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culterquine's weight history
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