Weigh In record (no journal entry) for 18 February 2023
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155.2 lb
Lost so far: 15.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1242 kcal
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Fat: 56.33g | Prot: 50.55g | Carb: 132.94g.
Breakfast: Чай с Сахаром, Бургер Кинг Чизбургер. Lunch: Торт, Простые Пельмени. Dinner: Помидор Соленый, Картофельное Пюре, Добрянка Кета Жареная. Snacks/Other: Кофе с Молоком, Подорожник Эклер. more...
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steady weight
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