Weigh In record (no journal entry) for 16 February 2023
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127.9 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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1915 kcal
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Fat: 91.94g | Prot: 152.60g | Carb: 108.44g.
Breakfast: Tomaten, Erdbeeren, Food For Future Soja Natur, Cheddar-Käse, Gekochtes Ei, Avocado, Blaubeeren, Brothers Brothers Eiweißbrot. Lunch: Xucker Erythrit, Blaubeeren, Monolith Tworog 15%, Rucola, Edeka Protein Wraps, So Fine So Chicken Burger. Dinner: Kürbiskernöl, REWE Romana Salatherzen, Rote Paprika, Mitakos Schafskäse Leicht, Rucola, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Gurke (mit Schale), Brothers Brothers Eiweißbrot, Gouda. Snacks/Other: More Nutrition Light Marmelade, Brothers Brothers Eiweißbrot, ESN Designer Bar Peanut Caramel. more...
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losing 3.1 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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