Weigh In record (no journal entry) for 14 February 2023
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129.0 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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2086 kcal
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Fat: 109.55g | Prot: 138.46g | Carb: 176.42g.
Breakfast: REWE Beste Wahl Cornichons mit Chili, Monolith Tworog 15%, Erdbeeren, Milkana Cheddar, More Nutrition Protein Wrap, Rügenwalder Mühle Veganer Schinkenspicker Mortadella. Lunch: More Nutrition Moremelade Himbeere-Blaubeere, Edeka Protein Wraps, Mirácoli Tomate Kräuter, Penny Markt Kidney Bohnen, Rucola , Konjaknudeln, So Fine Sofish Burger. Dinner: Brothers Brothers Eiweißbrot, DM Bio Würzige Mandeln, Champignons, Gouda. Snacks/Other: Ahead Achieve Salted Peanut Caramel Vegan, Lindenhof Minis Harzer. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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