gigglegirl777's Journal, 04 July 2011

Been busy and haven't been recording things much.
134.0 lb Lost so far: 77.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 July 2011:
850 kcal Fat: 30.75g | Prot: 47.00g | Carb: 99.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: POTATO LONG ROLL 15Z. Dinner: Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Fudge Brownies. more...
1943 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...
losing 7.0 lb a week

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