Weigh In record (no journal entry) for 26 December 2014
|
202.8 lb
Lost so far: 13.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2014:
|
2329 kcal
|
Fat: 74.12g | Prot: 91.57g | Carb: 277.69g.
Breakfast: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Mission Foods White Corn Tortilla, Daisy Sour Cream. Lunch: Banana, Dannon Light & Fit Greek - Peach. Dinner: Albertsons Old Fashion Cake Donuts, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Mission Foods White Corn Tortilla, Daisy Sour Cream, Casey's Apple Fritter. Snacks/Other: Anheuser-Busch Natural Ice, Guinness Draught (Can). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davet58's weight history
|