Weigh In record (no journal entry) for 06 February 2023
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184.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1437 kcal
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Fat: 48.59g | Prot: 54.29g | Carb: 207.08g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon, Dannon Light & Fit Yogurt - Vanilla. Lunch: NutriSystem Italian-Style Wedding Soup. Dinner: Wawa Turkey & Swiss Sliders, Sweet Potato Soup, Corn, Freshlike Mixed Vegetables, Newman's Own Balsamic Vinaigrette Dressing. more...
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gaining 5.6 lb a week
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