Weigh In record (no journal entry) for 05 February 2023
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207.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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342 kcal
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Fat: 18.61g | Prot: 18.91g | Carb: 23.96g.
Breakfast: Ovo Mexido, Nutrella Pão Frutas Grãos e Castanhas. more...
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losing 1.0 lb a week
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vladi_1000's weight history
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