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hippockets
Journal
02 Jul 11
hippockets's Journal, 02 July 2011
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Weigh In record (no journal entry) for 02 July 2011
246.4 lb
Lost so far:
10.6 lb
.
Still to go:
71.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
2130 kcal
Fat: 91.00g | Prot: 68.00g | Carb: 266.67g.
Breakfast:
12" Italian BMT.
Dinner:
Mayo Real Mayonnaise, Ham & Water Product (Lean), German Rye Bread (seeded).
Snacks/Other:
Ray's Fruit Punch, Rice Cakes - Caramel Corn, Chewy Granola Bars - Peanut Butter & Chocolate Chip, Chewy Granola Bars - S'mores.
more...
2723 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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