mountaintiger's Journal, 02 February 2023

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Weigh In record (no journal entry) for 02 February 2023

279.5 lb Lost so far: 19.2 lb. Still to go: 50.7 lb. Diet followed reasonably well.

losing 1.5 lb a week

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so.. 8.7kg (19lbs) lost for January. Target this month is to try and lose 5-6kg. Be nice if I could get to 120kg or less (thats another 6.8kg loss). We shall see.. just got to keep going.

02 Feb 23 by member: mountaintiger


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mountaintiger's Journal, 02 February 2023

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