Weigh In record (no journal entry) for 29 January 2023
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129.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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604 kcal
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Fat: 25.02g | Prot: 32.99g | Carb: 61.33g.
Breakfast: Сырники. Lunch: Пицца Домашняя. Dinner: KFS Милкшейк Клубника. more...
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gaining 0.7 lb a week
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