Weigh In record (no journal entry) for 27 January 2023
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127.2 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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1991 kcal
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Fat: 94.57g | Prot: 110.19g | Carb: 182.63g.
Breakfast: ESN Designer Bar Fudge Brownie, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Rucola, Edeka Protein Wraps, Avocado, Popp Eiersalat mit Senf, Cocktailtomaten. Lunch: Mitakos Joghurt nach Griechischer Art 2% Fett, More Nutrition Moremelade Preiselbeere, Edeka Protein Wraps, Ceres MCT Öl , Exotic Food Sriracha Scharfe Chilisauce, Edeka Ajvar Mild , Brokkoli, Bonduelle Gemüsemischung Texanische Art, So Fine So Chicken Burger. Dinner: Gouda, Red Bull Sugarfree Energy Drink (Dose). Snacks/Other: Salvita Zitronen Melisse Zuckerfrei mit Vit C, DM Bio Protein Knabbermix, REWE Romana Salatherzen, Avocado, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Edeka Protein Wraps. more...
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losing 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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