Weigh In record (no journal entry) for 25 January 2023
|
185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2023:
|
1693 kcal
|
Fat: 40.64g | Prot: 47.45g | Carb: 297.34g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon, Dannon Light & Fit Yogurt - Vanilla. Lunch: Lasagna Soup. Dinner: Cuties Clementines, Corn Chex, Rice Krispies, General Mills Multi Grain Cheerios, Blue Diamond Almond Breeze Vanilla Milk. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindseyCD's weight history
|