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はちまる
Journal
25 Jan 23
はちまる's Journal, 25 January 2023
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スクワット20×5
クランチ20
足あげ20
足あげクロス20
153.2 lb
Lost so far:
2.6 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
gaining 7.7 lb a week
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