Já chegou a hora de desistir? Que decepção. Mood de sexta não começou bom
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151.9 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2023:
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1181 kcal
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Fat: 50.29g | Prot: 96.74g | Carb: 85.74g.
Breakfast: Qualy Margarina Cremosa, Sadia Presunto Cozido Magro, Tirolez Queijo Mussarela Light, Wickbold Pão 100% Integral + Proteina , Piracanjuba Leite Desnatado, +Mu Muke Morango. Lunch: Kinder Chocolate (12,5g), Tomates Cereja, Couve-Flor, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa, Frimesa Lombo Suíno. Dinner: Da Colônia Pasta de Amendoim, Wickbold Pão 100% Integral + Proteina , Danone Danoninho. more...
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1879 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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gaining 1.7 lb a week
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Ana.Paula☀️'s weight history
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