Weigh In record (no journal entry) for 03 January 2023
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248.9 lb
Lost so far: 21.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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1394 kcal
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Fat: 70.20g | Prot: 103.00g | Carb: 86.50g.
Breakfast: Honig, Stadtbäckerei Junge Vollkornbrötchen, Cappuccino. Lunch: Schaschlik. more...
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gaining 10.8 lb a week
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Maximka82's weight history
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