Luana.Almeida356's Journal, 28 December 2022

Weigh In record (no journal entry) for 28 December 2022

156.5 lb Lost so far: 18.7 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2022:

266 kcal

Fat: 9.11g | Prot: 11.09g | Carb: 34.05g. Breakfast: Ovo Mexido, Pão Francês, Café com Açúcar. more...

2117 kcal

Activities & Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 0.3 lb a week


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Luana.Almeida356's weight history