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Was not expecting this but am quite happy it wasn’t a gain. Happy Wednesday my friends.
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152.2 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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2124 kcal
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Activities & Exercise:
Resting - 10 hours and 57 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours and 3 minutes. more...
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losing 0.2 lb a week
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