Weigh In record (no journal entry) for 26 December 2022
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106.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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1247 kcal
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Fat: 46.15g | Prot: 31.19g | Carb: 164.29g.
Lunch: Plant Kitchen Butternut Almond & Pecan Nut Roast. Dinner: Plant Kitchen Stuffed Vegan Turkey Joint, Hula Hoops Original (25g), Sainsbury's Cranberry Sauce, Tesco Tiger Baguette. more...
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losing 2.4 lb a week
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