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體重48.3→47.9
體脂26.6→27.0
內脂3→2
吃的比上周放縱，沒想到...
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105.6 lb
Lost so far: 26.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
losing 0.9 lb a week
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Mina Chen .'s weight history
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