Weigh In record (no journal entry) for 22 December 2022
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132.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2022:
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1112 kcal
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Fat: 44.96g | Prot: 26.70g | Carb: 144.71g.
Breakfast: Hot Cat Barberry, Гастроном Рулет из Лаваша с Крабовыми Палочками , Пицца Домашняя. Snacks/Other: Мандарины, Пятерочка Груша Сезонная , Магнит Банан. more...
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losing 3.1 lb a week
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