Weigh In record (no journal entry) for 16 December 2022
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225.1 lb
Lost so far: 37.9 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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365 kcal
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Fat: 23.10g | Prot: 20.57g | Carb: 19.49g.
Breakfast: Café (Infusão), Banana Caturra, Ovo Mexido. more...
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losing 0.3 lb a week
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@Cilaineely's weight history
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