Weigh In record (no journal entry) for 10 December 2022
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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1240 kcal
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Fat: 66.71g | Prot: 78.62g | Carb: 78.92g.
Breakfast: Ovo, Bacon, Estrela do Oriente Castanha do Pará. Lunch: Frimesa Apresuntado, Queijo Mozzarella, Padaria Pão Francês. Dinner: Queijo Mozzarella, Seara Apresuntado, Pão Francês. Snacks/Other: Arroz Branco (Cozido), Quero Feijão Carioca . more...
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gaining 0.8 lb a week
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carolineveigadias2's weight history
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