Ana.Paula☀️'s Journal, 07 December 2022

149.7 lb Lost so far: 15.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 39.55g | Prot: 45.75g | Carb: 126.25g.   Breakfast: +Mu Bebida Láctea Sabor Chocolate. Lunch: Kinder Chocolate (12,5g), Seara Steak de Frango, Massa Leve Nhoque de Batata. Snacks/Other: Parmalat Leite Desnatado, Qualy Aéra, Ritter Geléia de Morango, Wickbold Pão de Forma Integral. more...

1826 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...