Weigh In record (no journal entry) for 07 December 2022
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251.5 lb
Lost so far: 18.5 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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382 kcal
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Fat: 25.60g | Prot: 24.43g | Carb: 12.74g.
Breakfast: Spiegelei, Cappuccino. more...
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gaining 15.4 lb a week
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Maximka82's weight history
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