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體重46.4→47.5
體脂26.6→26.9
內脂2→2
星期六去吃凱恩斯岩燒牛排！真的好吃！
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104.7 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
gaining 2.4 lb a week
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Mina Chen .'s weight history
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