My number! 💖
|
115.7 lb
Lost so far: 11.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 December 2022:
|
743 kcal
|
Fat: 26.57g | Prot: 38.13g | Carb: 86.14g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Naked Noodle Beef Pho. Dinner: Cream Cheese , Multigrain Bread, Sainsbury's German Salami, Yakitori Chicken. Snacks/Other: Haribo Roulette. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audrey Parker's weight history
|