Weigh In record (no journal entry) for 27 November 2022
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119.9 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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239 kcal
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Fat: 8.58g | Prot: 24.55g | Carb: 17.14g.
Dinner: Brócolis, Carne Moída Refogada, Hortifruti Beterraba Crua. more...
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losing 3.5 lb a week
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carolineveigadias2's weight history
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