Weigh In record (no journal entry) for 18 November 2022
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249.8 lb
Lost so far: 20.3 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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76 kcal
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Fat: 0.20g | Prot: 9.30g | Carb: 8.60g.
Breakfast: Milsani Skyr Erdbeere. more...
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gaining 15.4 lb a week
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Maximka82's weight history
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