Eva羽彤's Journal, 16 November 2022

126.1 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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927 kcal

Fat: 25.58g | Prot: 32.82g | Carb: 146.13g.   Lunch: 炒空心菜, 7-11 熱美式(大), 溫州大餛飩 鮮肉大餛飩, 全家 韓式鮪魚飯卷, 水煮蛋. Snacks/Other: 蘋果（去皮）, Zespri 黃金奇異果, 芭樂. more...

2758 kcal

Activities & Exercise: Elliptical - 40 minutes, Treadmill - 10 minutes, Apple Health - 23 hours and 10 minutes. more...