Weigh In record (no journal entry) for 12 November 2022
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125.7 lb
Lost so far: 39.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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362 kcal
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Fat: 25.06g | Prot: 9.37g | Carb: 24.44g.
Breakfast: Sausage Roll. more...
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gaining 0.5 lb a week
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miloe161d's weight history
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