Weigh In record (no journal entry) for 10 November 2022
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134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2022:
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301 kcal
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Fat: 18.64g | Prot: 22.68g | Carb: 7.62g.
Breakfast: PÃO de FARELO de AVEIA , Manteiga (com Sal), Clara de Ovo, Ovo. more...
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gaining 0.1 lb a week
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Isis Rochaa's weight history
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