Weigh In record (no journal entry) for 05 November 2022
|
125.2 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2022:
|
1377 kcal
|
Fat: 36.36g | Prot: 106.46g | Carb: 84.49g.
Lunch: 聯翔 可麗露, 勝好-負面奶酥貝果, 勝好-紫殼米芋頭貝果. Dinner: 大閘蟹, 烤豬里肉, 滷肉飯, 炒空心菜, 炒菠菜, 白蘿蔔, 吳郭魚. Snacks/Other: 威士忌酒. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eva羽彤's weight history
|