Weigh In record (no journal entry) for 03 November 2022
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124.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2022:
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98 kcal
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Fat: 1.17g | Prot: 14.26g | Carb: 6.71g.
Breakfast: Proteine in Polvere, Farina d'avena, Albume d'uovo. more...
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losing 3.9 lb a week
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Bagghy's weight history
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