Weigh In record (no journal entry) for 02 November 2022
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150.8 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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837 kcal
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Fat: 34.83g | Prot: 40.31g | Carb: 86.05g.
Breakfast: Jimmy's Iced Coffee Oat , Jimmy's Iced Coffee Oat Latte. Lunch: Chicken Breast, Soft White Roll. Snacks/Other: Asda Ginger Nuts Biscuits, Galaxy Triple Treat , LoveRaw Cream Filled Wafer Bars. more...
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steady weight
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